Is CHIFLES, PLANTAIN CHIPS, ORIGINAL Low FODMAP?
Description
These chips offer a mildly sweet, savory flavor with a pronounced, light crunch and thin, crisp texture. Commonly eaten straight from the bag, used with dips, salsas or as a salad topping. Customer reviews praise consistent crunch and flavor, noting occasional broken pieces and variable chip size between batches overall.
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Description
These chips offer a mildly sweet, savory flavor with a pronounced, light crunch and thin, crisp texture. Commonly eaten straight from the bag, used with dips, salsas or as a salad topping. Customer reviews praise consistent crunch and flavor, noting occasional broken pieces and variable chip size between batches overall.
Ingredients
Green plantains, palm oil, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.