Is Chike High Protein Ice Coffee GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

caffeine
coffee

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

coffee

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Whey Protein Isolate, Whey Protein Concentrate, Sunflower Oil, Coffee, Natural and Artificial Flavors, Vitamin and Mineral Blend (Magnesium [as Magnesium Oxide], Vitamin C [as Ascorbic Acid], Iron [as Ferric Orthophosphate], Vitamin E [as DL-Alpha Tocopheryl Acetate], Vitamin A [as Palmitate], Vitamin B3 [as Niacinamide], Zinc [as Zinc Oxide], Pantothenic Acid [as Calcium D-Pantothenate], Chromium [as Chromium Chloride], Manganese [as Manganese Sulfate], Folate [as Folic Acid], Vitamin D3 [as Cholecalciferol], Vitamin B6 [as Pyridoxine Hydrochloride], Vitamin B1 [as Thiamine Hydrochloride], Vitamin B2 [as Riboflavin], Copper [as Copper Gluconate], Biotin, Iodine [as Potassium Iodide], Vitamin K [as Phytonadione], Selenium [as Sodium Selenite], Molybdenum [as Sodium Molybdate], Vitamin B12 [as Cyanocobalamin]), Salt, Sucralose, Caffeine, Cellulose Gum, Xanthan Gum.

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