Is CHIK'N FAJITA WITH PLANT-BASED MINDFUL CHIK'N MADE WITH BLACK BEANS, CORN & PEPPERS OVER CAULIFLOWER RICE, CHIK'N FAJITA Dairy Free?

Ingredients

Water, Mindful Chik'n (Plant-based Protein), Water, Soy Protein Concentrate (Non-gmo), Canola Oil (Non-gmo), Distilled Vinegar, Yeast Extract, Salt, Seasoning (Salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar)), Onions, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Black Beans (Water, Black Beans), Cauliflower, Red Bell Peppers, Yellow Bell Peppers, Cooked Brown Rice, Poblano Chiles, Tomatillos (Tomatillos, Citric Acid), Cilantro, Sweet Corn, Masa Corn Flour (Non-gmo), Corn Starch, Vegetable Base Tables (Carrot, Celery, Onion, Salt, Yeast Extract, Cane, Sugar, Soy Sauce (Water, Soybeans, Salt, Alcohol), Maltodextrin, Celery), Yeast Extract, Food Starch, Vegetable Juice Concentrate (Carrot, Celery), Onion Powder, Garlic Powder, Spices, Natural Flavor, Dried Onion, Lime Juice Concentrate, Spice, Sea Salt, Dried Garlic, Extra Virgin Olive Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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