Is CHIK'N FAJITA WITH PLANT-BASED MINDFUL CHIK'N MADE WITH BLACK BEANS, CORN & PEPPERS OVER CAULIFLOWER RICE, CHIK'N FAJITA Gluten Free?
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Ingredients
Water, Mindful Chik'n (Plant-based Protein), Water, Soy Protein Concentrate (Non-gmo), Canola Oil (Non-gmo), Distilled Vinegar, Yeast Extract, Salt, Seasoning (Salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar)), Onions, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Black Beans (Water, Black Beans), Cauliflower, Red Bell Peppers, Yellow Bell Peppers, Cooked Brown Rice, Poblano Chiles, Tomatillos (Tomatillos, Citric Acid), Cilantro, Sweet Corn, Masa Corn Flour (Non-gmo), Corn Starch, Vegetable Base Tables (Carrot, Celery, Onion, Salt, Yeast Extract, Cane, Sugar, Soy Sauce (Water, Soybeans, Salt, Alcohol), Maltodextrin, Celery), Yeast Extract, Food Starch, Vegetable Juice Concentrate (Carrot, Celery), Onion Powder, Garlic Powder, Spices, Natural Flavor, Dried Onion, Lime Juice Concentrate, Spice, Sea Salt, Dried Garlic, Extra Virgin Olive Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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