No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHILE LIME CHICKEN TENDER WHITE MEAT CHICKEN IN A RED CHILE LIME SAUCE WITH A MEDLEY OF ROASTED CORN, PEPPERS & RICE, CHILE LIME CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SAUCE ADN COOKED CHICKEN: WHITE MEAT CHICKEN, TOMATOES, RED PEPPER PUREE, TOMATO PASTE, ONIONS, SUGAR, MODIFIED FOOD STARCH, CILANTRO, SOYBEAN OIL, SPICS, GARLIC, SEA SALT, DRIED ONIONS, LIME JUICE CONCENTRATE, JALAPENO PEPEPRS PUREE, SALT, ISOLATED SOY PROTEIN, SEASONING (DRIED CHIEKN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SODIUM PHOSPHATE, POTASSIUM, POTASSIUM CHLORIDE, VINEGAR, XANTHAN GUM, CITRIC ACID. RICE AND VEGETABLES COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CORN, RED PEPPERS, ROASTED POBLANO CHILES,W WATER, CILANTRO, LIME JUICE CONCENTRATE, SUGAR, SEA, SALT, POTASSIUM CHLORIDE, SPICES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SpicyTangySavory
Texture
ChunkySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? CHILE LIME CHICKEN TENDER WHITE MEAT CHICKEN IN A RED CHILE LIME SAUCE WITH A MEDLEY OF ROASTED CORN, PEPPERS & RICE, CHILE LIME CHICKEN | Spoonful