Is CHILE RELLENO WITH GREEN CHILI PEPPERS, BLACK BEANS & BROWN RICE VEGGIE, GRAIN & SOY PROTEIN BURGERS, CHILE RELLENO Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Chile Peppers, Water, Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Vitamin A Palmitate), Black Beans, Rolled Oats, Tomatillos, Brown Rice, Wheat Gluten, Corn, Roasted Onions, Roasted Red Bell Peppers, Soy Protein Isolate, Contains Less Than 2% Of Corn Oil, Methylcellulose, Salt, Lime Juice Concentrate, Dried Garlic, Smoked Paprika, Ground Cumin, Ground Red Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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CHILE RELLENO WITH GREEN CHILI PEPPERS, BLACK BEANS & BROWN RICE VEGGIE, GRAIN & SOY PROTEIN BURGERS, CHILE RELLENO is available at 1 retailer
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