No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chili Chicken Noodle Cup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour, Palm Oil (Contains Mixed Tocopherols), Water, Salt, Seasoning: Salt, Corn Maltodextrin, Red Pepper Flakes, Sugar, Monosodium Glutamate, Dehydrated Corn, Natural And Artificial Flavour (Contains Onion), Caramel Colour, Yeast Extract, Spice, Palm Oil, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Dehydrated Chives, Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Chili Chicken Noodle Cup is available at 1 retailer

Real Canadian Superstore

About this product

Noodle · Cup

Flavor
SpicySavory
Commonly used for
SnackingSoupMeal Prep
Low FODMAP? Chili Chicken Noodle Cup | Spoonful