Is Chili Lime Flavoured Tortilla Strips Dairy Free?
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Ingredients
YELLOW CORN, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR COTTONSEED AND/OR LOW LINOLENIC SOYBEAN AND/OR MID-OLEIC SUNFLOWER), SALT, SUGAR, SPICES (CONTAIN JALAPENO PEPPER POWDER), ONION POWDER, TOMATO POWDER, GREEN BELL PEPPER POWDER, YEAST EXTRACT, CITRIC ACID, MALIC ACID, PAPRIKA EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTS, NATURAL FLAVOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.