No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Chili Man No Bean Chili - 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Water, Pork And Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Beef Fat, Oats, Contains Less Than 2%: Cornstarch Modified, Tomato Paste, Chili Pepper, Onion Powder, Salt, Cumin, Garlic Powder, Monosodium Glutamate, Caramel Color, Cayenne Pepper, Spice, Natural Flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chili Man No Bean Chili - 15 Oz is available at 1 retailer

Jewel-Osco

About this product

Soup · Can

Flavor
SpicySavoryGarlickyEarthy
Texture
Chunky
Commonly used for
Meal PrepSoupSandwich
Low FODMAP? Chili Man No Bean Chili - 15 Oz | Spoonful