Is CHILI PEPPER & LIME FLAVORED CHICHARRONES SPICY PUFFED WHEAT SNACK, CHILI PEPPER & LIME Low FODMAP?

Ingredients

WHEAT FLOUR, HYDROGENATED SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR SUNFLOWER OIL, IODIZED SALT, HOT CHILI PEPPER (CHILE), NATURAL FLAVOR, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, ARTIFICIAL COLORS (RED NO. 40 LAKE, YELLOW NO. 6 LAKE), NO MORE THAN 2% OF SILICON DIOXIDE (ANTICAKING AGENT), ANTIOXIDANT (BHT, TBHQ, PROPYLENE GLYCOL, BHA).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CHILI PEPPER & LIME FLAVORED CHICHARRONES SPICY PUFFED WHEAT SNACK, CHILI PEPPER & LIME is available at 2 retailers

About this product

Snack · Dried, Piece