Is Chilli, Lime & Ginger Breaded Fish Fillets Vegetarian?

Ingredients

Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Rice flakes, Potato Starch, Wheat Gluten, Wheat Starch, Ginger Powder, Yeast Extract, Brown Sugar [Sugar, Cane Molasses], Yeast, Salt, Paprika, Garlic Powder, Spirit Vinegar Powder, Sugar, Coriander Leaf, Onion Powder, Acidity Regulator: Citric Acid; Smoked Salt, Dextrose, Chilli Powder, Cayenne Chilli, White Pepper, Chipotle Chilli, Star Anise, Lime Oil, Colour: Capsanthin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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