Is Chimes Toasted Coconut Hard Toffee with Sea Salt -- 3.5 oz Low FODMAP?

Description
Bold toasted coconut taste with a subtle salty finish, presenting as hard, brittle shards that deliver a pronounced crunch. Commonly eaten as a snack, broken over desserts, or given as a gift. Customer reviews frequently note satisfying crunch and flavor balance, while some mention hard pieces and modest package size.

Description
Bold toasted coconut taste with a subtle salty finish, presenting as hard, brittle shards that deliver a pronounced crunch. Commonly eaten as a snack, broken over desserts, or given as a gift. Customer reviews frequently note satisfying crunch and flavor balance, while some mention hard pieces and modest package size.
Ingredients
Coconut Milk, Cane Sugar, Tapioca Glucose, Palm Oil, Sea Salt, Soy Lecithin. Contains Coconut, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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