Is CHIMI STEAK & CHEDDAR CHEESE, STEAK & CHEDDAR Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion dice tomatoes
  • garlic powder
  • soybean
  • tomato paste
  • red peppers
  • tomato
  • +3 more

onion dice tomatoes

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+5 more in the app

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Ingredients

Water Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Beef Steak (Beef Steak, Beef Broth, Salt), Sharp Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto (Color)), Vegetable Oil (Soybean, Canola, Corn Oil), Onion Dice Tomatoes (Tomato, Calcium Chloride, Citric Acid), Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime), Contains 2% Or Less Long Grain Parboiled Rice, Salt, Chili Pepper, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Spices, Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Smoke Seasoning (Dextrose, Salt, Natural Smoke Aroma), Red Peppers, Jalapeno Puree (Jalapeno Peppers, Water, Citric Acid), Garlic Powder, Tomato Paste, Fried In: Vegetable Oil (Soybean, Canola, Corn Oil), Contains: Wheat, Milk, Soy

Check CHIMI STEAK & CHEDDAR CHEESE, STEAK & CHEDDAR against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

CHIMI STEAK & CHEDDAR CHEESE, STEAK & CHEDDAR is available at 1 retailer

Walmart

About this product

Meat · Loaf

Flavor
SavoryUmamiButtery
Texture
ChewyDense
Commonly used for
Meal PrepLunchSnackingOn The Go