Is Chimichurri Chicken Salad Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

peppadew peppers
crushed red peppers
pea & potato protein
jalapenos

peppadew peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast, Chimichurri (extra Virgin Olive Oil, Onions, Parsley, Cilantro, Red Wine Vinegar, Garlic, Salt, Jalapenos, Lime Juice [water, Lime Juice Concentrate], Oregano, Crushed Red Peppers, Black Pepper, Citric Acid), Celery, Vegan Mayonnaise (expeller Pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate, Pea & Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor), Peppadew Peppers (peppadew Peppers, Water, Cane Sugar, Cane Sugar Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Red Onion, Olive Oil, Salt, Organic Black Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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