Is Chincoteague Seafood 90704 Manhattan Clam Chowder 12/15 oz Low FODMAP?
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Ingredients
Sea Clams And Sea Clam Juice, Potatoes, Tomato Puree, Carrots, Modified Food Starch, Celery, Unbleached Wheat Flour, Salt, Soybean Oil, Onions, Red Bell Peppers, Autolyzed Yeast, Spices, Oleoresin Paprika, Natural Clam Flavor, Parsley, Contains Clams, Wheat, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.