Is CHINESE BBQ MARINADE & SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne peppers
- black pepper
- red jalapeno peppers
- red jalapeno puree
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), WATER, GINGER PUREE, WHITE VINEGAR, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), CORN STARCH, SALT, TOASTED SESAME OIL, RED CHILI PUREE (RED CHILI PEPPERS, SALT, CITRIC ACID), MISO (RICE KOJI, SOYBEANS, SEA SALT, WATER, KOJI SPORES), RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), HOT RED PEPPER POWDER, SESAME SEEDS, CHINESE FIVE SPICE (FENNEL, BLACK PEPPER, CLOVE, ANISE, CINNAMON), BLACK PEPPER, CARAMEL COLOR, GARLIC, CAYENNE PEPPERS, CRUSHED RED PEPPERS, GINGER, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle