No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

Is Chinese chicken curry with egg fried rice Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
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Ingredients

Ingredients Cooked Egg Fried Rice (40%) (Water, Long Grain Rice, Scrambled Egg (Egg, Water, Skimmed Milk Powder, Lemon Juice, Rapeseed Oil, Salt, Ground White Pepper), Toasted Sesame Oil, Peas, Salt), Water, Marinated Chicken (19%) (Chicken Breast, Water, Potato Starch, Salt, Low Fat Yogurt (Milk), Concentrated Lemon Juice), Coconut Cream (Coconut, Water), Peas (3%), Onion (3%), Chicken Stock ((Chicken Bones Stock, Chicken Extract), Yeast Extract, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary)), Salt), Cornflour, Garlic Purée, Toasted Sesame Oil, Ginger Purée, Curry Powder (Coriander, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic Powder, Pepper, Cumin Seeds, Chillies, Bay Leaf), Sugar, Ground Turmeric, Star Anise Powder, Ground Fennel Seeds, Caramelised Sugar Syrup, Salt, Ground Cinnamon, Colour (Paprika extract). 16% Chicken. Allergy Advice For allergens, see ingredients in bold. Also, may contain nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Rice · Frozen

Flavor
SavorySpicyGarlicky
Texture
CreamySoft
Commonly used for
LunchMeal Prep
Dairy Free? Chinese chicken curry with egg fried rice | Spoonful