No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ching's Secret Pad Thai Noodles Originals Sweet and Sour Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pad Thai Noodles: Rice, Water. Pad Thai Seasoning: Sugar, Mixed Spices (garlic, Pepper, Chilli, Lemon Grass, Onion), Hydrolyzed Soy Protein, Salt, Dehydrated Vegetables (spring Onion Leaf, Fried Shallot), Tamarind Powder, Disodium 5- Guanylate, Disodium 5: Inosinate (flavour Enhancers, E627, E631). Contains Soy. This Product Was Processed On Machinery And In A Plant That Also Processes Cereals Containing Gluten (including Wheat), Peanuts, Tree Nuts, Sesame Seeds, Soy, Mustard And Milk (dairy Products,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Noodle · Dried, Pouch

Flavor
SweetSourSavory
Texture
Dry
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Ching's Secret Pad Thai Noodles Originals Sweet and Sour | Spoonful