Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lotus Foods Pad Thai Rice Noodles, Organic Brown, 8 oz (Case of 8) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thin, brown-hued noodles deliver a mild, slightly nutty taste with a tender yet resilient chew; users report they soak and stir-fry well for classic Southeast Asian plates, salads, and soups. Reviews praise texture and easy preparation, while some note occasional clumping if over-soaked and others note consistent results across batches.

Ingredients

Lotus Foods - Pad Thai Rice Noodles Brown - 8

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Yumyumyum

Fulfilled my noodle craving and more! So delicious 😋

AnonymousAug 31, 2022
Is Lotus Foods Pad Thai Rice Noodles, Organic Brown, 8 oz (Case of 8) Low FODMAP? | Spoonful