Is Ka-Me Pad Thai Express Rice Noodles Low FODMAP?
Description
Ka me pad thai express rice noodles are a popular Asian cuisine made in Thailand. These fresh and gluten-free noodles can be enjoyed either hot or cold. People find them easy to make and appreciate their great taste and good quality. Additionally, these noodles are renowned for being gluten-free, making them suitable for individuals following a gluten-free diet.
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Description
Ka me pad thai express rice noodles are a popular Asian cuisine made in Thailand. These fresh and gluten-free noodles can be enjoyed either hot or cold. People find them easy to make and appreciate their great taste and good quality. Additionally, these noodles are renowned for being gluten-free, making them suitable for individuals following a gluten-free diet.
Ingredients
Water, Rice, Potato Starch, Lactic Acid, Barley Amylase
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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