Is Ching's Secret Schezwan Chutney Low FODMAP?
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Ingredients
Water, Cottonseed Oil, Sugar, Salt, Chili, Garlic, Onion, Acetylated Distarch Adipate (thickener (e 1422)), Ginger, Acetic Acid (acidity Regulator (e 260)), Disodium 5' Ribonucleotides (flavor Enhancer (e 635)), Spices (white Pepper, Szechuan Pepper), Potassium Sorbate, Sodium Benzoate (preservatives (e 202, E 211)), Celery, Natural Flavors. Contain Celery. It may also contain Wheat, Soy, Coconut, Sesame Seeds, Mustard and Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Condiment · Bottle