Is Coconut Secret The Original Coconut Aminos® Soy-Free Seasoning Sauce -- 16.9 fl oz Low FODMAP?
Description
A dark, savory seasoning with a mildly sweet, umami-forward profile and a thin, glossy texture. Commonly used as a drop-in substitute in stir-fries, marinades, dressings, glazes and dipping sauces. Reviewer themes note a familiar savory profile with gentler sweetness, versatility in cooking and comments about sweetness level and aroma balance.
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Description
A dark, savory seasoning with a mildly sweet, umami-forward profile and a thin, glossy texture. Commonly used as a drop-in substitute in stir-fries, marinades, dressings, glazes and dipping sauces. Reviewer themes note a familiar savory profile with gentler sweetness, versatility in cooking and comments about sweetness level and aroma balance.
Ingredients
Organic Coconut Tree Sap, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.