No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHIP-A-ROO, CANDY GEMS CHOCOLATE CHIP COOKIES, CANDY GEMS CHOCOLATE CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Sugar, Candy Drops (Sugar, Palm Kernel Oil And Palm Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake, Confectioner's Glaze), Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Sodium Bicarbonate (Leavening), Salt, Natural And Artificial Flavors, Soy Lecithin (Emulsifier), Caramel Color, Contains: Soy, Wheat,, Milk, Egg, Peanuts And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

GoMacro Peanut Butter Chocolate Chip MacroBar®

GoMacro Oatmeal Chocolate Chip MacroBar®

Oreo Gluten Free Chocolate Sandwich Cookies

Glutino Cookies Gluten Free Chocolate Vanilla Creme -- 10.6 oz

Where to buy

CHIP-A-ROO, CANDY GEMS CHOCOLATE CHIP COOKIES, CANDY GEMS CHOCOLATE CHIP is available at 1 retailer

Hy-Vee

About this product

Cookie · Whole

Flavor
ChocolateySweetVanilla
Texture
Crunchy
Commonly used for
SnackingBreakfastCoffeeOn The Go
Low FODMAP? CHIP-A-ROO, CANDY GEMS CHOCOLATE CHIP COOKIES, CANDY GEMS CHOCOLATE CHIP | Spoonful