Is Chipotle Beef Chilli With Rice Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

smoked paprika
chilli powder
green pepper
red pepper
tomato puree
tomato juice
tomato
tomatoes
starch

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Minced Beef (33%), Water, Tomatoes (10%) (Tomato, Tomato Juice), Long Grain Rice (8%), Kidney Beans (4%), Tomato Puree, Onion, Red Pepper (3%), Green Pepper (3%), Black Beans (2%), Beef Stock (Water, Yeast Extract, Beef Bones, Salt, Lemon Juice, Beef Fat), Garlic Puree, Chipotle Paste (0.8%) (Water, Ground Chipotle (30%), Sugar, Spirit Vinegar, Salt), Starch, Ground Cumin, Sugar, Smoked Paprika, Red Wine Vinegar, Cornflour, Salt, Oregano, Cocoa Powder, Coriander, Chilli Powder, Ground Coriander, Ground Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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