Is CHIPOTLE CHERRY BEEF WITH FRUIT AND QUINOA BAR, CHIPOTLE CHERRY Gluten Free?

Ingredients

BEEF, DRIED SWEETENED TART CHERRIES (RED TART CHERRIES, CANE SUGAR, SUNFLOWER OIL), CANE SUGAR, QUINOA, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED SWEETENED ORANGE PEEL (ORANGE PEEL, CANE SUGAR), FERMENTED OREGANO AND FLAXSEED, SEA SALT, SPICES, CELERY POWDER, GROUND CHIPOTLE PEPPER, GRANULATED GARLIC, ONION POWDER, LEMON JUICE CONCENTRATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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