Is CHIPOTLE CREAMY SANDWICH SPREAD, CHIPOTLE Vegan?
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Ingredients
CANOLA OIL, WATER, SUGAR, TOMATO PASTE, FROZEN EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, CHIPOTLE PEPPERS (CONTAINS TOMATO, DISTILLED VINEGAR, ONIONS, CANOLA OIL, SUGAR, SALT, PAPRIKA, GARLIC), SALT, SPICE & COLORING, BROWN SUGAR, LIME & LEMON JUICE CONCENTRATES, DRIED GARLIC, BLACKSTRAP MOLASSES, POTASSIUM SORBATE (PRESERVATIVE), SMOKE FLAVOR, NATURAL FLAVOR, DISODIUM EDTA (TO PROTECT FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.