Is CHIPOTLE QUESO DIP, MILD Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cheddar cheese
whey
whey protein concentrate
dehydrated cheese mix

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, DEHYDRATED CHEESE MIX (CORN STARCH, MALTODEXTRIN, WHEY, WHEY PROTEIN CONCENTRATE, DEXTROSE, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURE, SALT, ENZYMES], SALT, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, ANNATTO AND PAPRIKA AS COLOR, SPICES EXTRACTIVES, NATURAL FLAVOR, POLYSORBATE 60), TOMATOES, TOMATO PUREE, GARLIC, COCONUT OIL, PALM OIL, CANOLA OIL, ORGANIC CHICKEN FLAVOR, SEA SALT, LIME JUICE, EXTRA VIRGIN OLIVE OIL, CHIPOTLE PEPPER, GLUCONO-DELTA-LACTONE.

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