Is Chips Ahoy! Gluten Free Original GERD Friendly?
Description
Classic sweet cookie with crisp edges and a soft, slightly chewy center; texture is often described as tender yet occasionally crumbly. Common uses include snacking, school lunches, dunking in beverages, and dessert toppings. Customer reviews note familiar flavor, package freshness, variable texture between batches, and convenient single-serve portions and portability.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- semisweet chocolate chips
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Classic sweet cookie with crisp edges and a soft, slightly chewy center; texture is often described as tender yet occasionally crumbly. Common uses include snacking, school lunches, dunking in beverages, and dessert toppings. Customer reviews note familiar flavor, package freshness, variable texture between batches, and convenient single-serve portions and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), tapioca starch, sugar, palm and/or canola oil, oat flour, rice flour, cornstarch, invert sugar, soy lecithin, whey, leavening (baking soda, ammonium phosphate), salt, xanthan gum, DATEM, caramel color, natural and artificial flavor. Contains: milk, soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
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