Is Chips Ahoy! Original Chocolate-Chip Cookies, 460g/16.2oz Low FODMAP?
Description
Sweet chocolate forward cookies deliver a crisp exterior and slightly chewy interior, offering a contrast many reviewers note. Commonly eaten as an on the go snack, lunchbox treat, dunked in milk, or crumbled over ice cream, reviewers praise consistent texture and convenience, occasionally noting an overly sweet taste after storage.
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Description
Sweet chocolate forward cookies deliver a crisp exterior and slightly chewy interior, offering a contrast many reviewers note. Commonly eaten as an on the go snack, lunchbox treat, dunked in milk, or crumbled over ice cream, reviewers praise consistent texture and convenience, occasionally noting an overly sweet taste after storage.
Ingredients
WHEAT FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, MILK INGREDIENTS, ARTIFICIAL FLAVOUR), SHORTENING (VEGETABLE, MODIFIED PALM), GOLDEN SUGAR AND/OR SUGAR, SALT, GLUCOSE FRUCTOSE, BAKING SODA, AMMONIUM PHOSPHATE, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOUR, CARAMEL COLOUR. CONTAINS: WHEAT, SOY, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.