Is Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, vegetable oil (palm olein oil), ketchup flavour (sugar, salt, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate)), rice flour, flavouring substance (sodium diacetate), flavoring preparation (yeast extract), tomato powder, onion powder, hot paprika, acidity regulator (citric acid, magnesium carbonates), vegetable oil (coconut/rapeseed), potassium chloride, anticaking agent (silicon dioxide), colour (paprika extract), spice, natural flavouring substance (2-methylbutyric acid), antioxidant (rosemary extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch