Is Chipsticks Salt N Vinegar Flavour Low FODMAP?
Description
Tangy vinegar and salty punch complements a light, ridged stick with a crisp, airy crunch. Frequently eaten as a casual snack, party nibble, or lunchbox addition, reviewers commonly note bold seasoning, convenient portioning, occasional breakage in bags, and varying opinions on intensity of vinegar flavor and texture preference differences noted.
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Description
Tangy vinegar and salty punch complements a light, ridged stick with a crisp, airy crunch. Frequently eaten as a casual snack, party nibble, or lunchbox addition, reviewers commonly note bold seasoning, convenient portioning, occasional breakage in bags, and varying opinions on intensity of vinegar flavor and texture preference differences noted.
Ingredients
Maize, Rapeseed Oil, Potato Granules (Preservative: Sodium hydrogen sulphite), Salt and Vinegar Flavour [Flavouring, Salt, Acid: Citric Acid, Flavour Enhancers: Monosodium Glutamate, Disodium 5'Ribonucleotide, Potassium Chloride] May contain: Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard. Contains Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.