This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chloe's Vanilla Mini Cookie Sandwiches, Vanilla Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NON-DAIRY FROZEN DESSERT (OATMILK [WATER, OAT FLOUR], CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL*, PEA PROTEIN, VANILLA EXTRACT, NATURAL FLAVORS, ACACIA GUM, POTATO STARCH, GUAR GUM, LOCUST BEAN GUM). CHOCOLATE COOKIES (CANE SUGAR, BUCKWHEAT FLOUR, OAT FLOUR, PALM OIL, RICE FLOUR, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SODIUM BICARBONATE, CHOCOLATE LIQUOR, SALT, SUNFLOWER LECITHIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Chloe's Vanilla Mini Cookie Sandwiches, Vanilla | Spoonful