Is CHO-LESS-TERIN - 180 SGELS Vegetarian?

Ingredients

Guggul (Commiphora Wightii), Guggulsterone, Free Plant Sterols (From Non-gmo Soy), Beta-sitosterol 20% Campesterol 20% Stigmasterol, Oat (Avena Sativa), Beta-glucans, Red Yeast Rice (Monascus Purpureus), Green Tea (Camellia Sinensis), Extract 50% Polyphenol, Red Palm Fruit Oil, Beeswax, Silicon Dioxide And Sunflower Lecithin In A Softgel Made Of Bovine Gelatin And Glycerin, With Annatto Extract (In Sunflower Oil), Purified Water

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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