Is Chobani 20g Protein Zero Added Sugar Raspberry Lemon Alpha-Gal Friendly?
Description
Bright raspberry and lemon notes deliver a tangy-fruity balance; the texture is thick, creamy, and spoonable. Commonly enjoyed at breakfast or as a snack, paired with granola, fruit, or blended into smoothies. Reviewers note consistent fruit flavor and smooth mouthfeel, though some mention a pronounced citrus tang and occasional aftertaste.
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Why it's not alpha-gal friendly
- cultured lowfat milk
- natural flavors
cultured lowfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright raspberry and lemon notes deliver a tangy-fruity balance; the texture is thick, creamy, and spoonable. Commonly enjoyed at breakfast or as a snack, paired with granola, fruit, or blended into smoothies. Reviewers note consistent fruit flavor and smooth mouthfeel, though some mention a pronounced citrus tang and occasional aftertaste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Lowfat Milk, Water, Raspberries, Less Than 2% Of: Lemon Puree, Natural Flavors, Lactase, Fruit Pectin, Sea Salt, Stevia Extract, Guar Gum, Vegetable Juice (for Color), Locust Bean Gum, Lemon Juice Concentrate.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Single Serve Cup