Is Chobani Dairy-Free Mango Yogurt Drink - 7 fl oz Low FODMAP?
Why it's not low FODMAP
- chicory root fiber
- mango
- natural flavors
- coconut
- cultured coconut blend
mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Cultured Coconut Blend (Water, Coconut, Cultures, Quillaja Extract), Mango, Cane Sugar, Chicory Root Fiber, Water, Fruit Pectin, Natural Flavors, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, 6 Live And Active Cultures: L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus, Bifidus And L, Casei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Chobani Dairy-Free Mango Yogurt Drink - 7 fl oz is available at 3 retailers
About this product
Yogurt · Bottle, Liquid


