Is Chobani Fit High Protein Greek Yogurt Pouch Raspberry 140g Gluten Free?

Description
This raspberry yogurt pouch delivers bright, tangy fruit flavor with a thick, creamy yet slightly smooth texture that squeezes easily. Commonly consumed as a portable snack, quick breakfast, or smoothie addition, reviewers often note convenient packaging and authentic overall berry taste, though opinions vary on sweetness, consistency and packaging aspects.

Description
This raspberry yogurt pouch delivers bright, tangy fruit flavor with a thick, creamy yet slightly smooth texture that squeezes easily. Commonly consumed as a portable snack, quick breakfast, or smoothie addition, reviewers often note convenient packaging and authentic overall berry taste, though opinions vary on sweetness, consistency and packaging aspects.
Ingredients
Skim Milk, Water, Raspberry (2%), Rice Starch, Natural Flavours, Enzyme (Lactase), Fruit and Vegetable Extracts, Sweetener (Steviol Glycosides), Acidity Regulator (Sodium Citrate), Salt, Live Cultures (Milk). Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei. 9 Essential Amino Acids Contains 0.4 g Histidine, 0.7 g Isoleucine, 1.3 g Leucine, 1.1 g Lysine, 0.4 g Methionine, 0.7 g Phenylalanine, 0.5 g Threonine, 0.2 g Tryptophan, and 0.8 g Valine per serve, naturally occurring in milk protein.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


