This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chobani Fit High Protein Greek Yogurt Pouch Raspberry 140g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This raspberry yogurt pouch delivers bright, tangy fruit flavor with a thick, creamy yet slightly smooth texture that squeezes easily. Commonly consumed as a portable snack, quick breakfast, or smoothie addition, reviewers often note convenient packaging and authentic overall berry taste, though opinions vary on sweetness, consistency and packaging aspects.

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Ingredients

Skim Milk, Water, Raspberry (2%), Rice Starch, Natural Flavours, Enzyme (Lactase), Fruit and Vegetable Extracts, Sweetener (Steviol Glycosides), Acidity Regulator (Sodium Citrate), Salt, Live Cultures (Milk). Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei. 9 Essential Amino Acids Contains 0.4 g Histidine, 0.7 g Isoleucine, 1.3 g Leucine, 1.1 g Lysine, 0.4 g Methionine, 0.7 g Phenylalanine, 0.5 g Threonine, 0.2 g Tryptophan, and 0.8 g Valine per serve, naturally occurring in milk protein.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Chobani Fit High Protein Greek Yogurt Pouch Raspberry 140g is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
TartFruity
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoSmoothie
Low FODMAP? Chobani Fit High Protein Greek Yogurt Pouch Raspberry 140g | Spoonful