Is Chobani Fit - Vanilla Yoghurt Low FODMAP?
Description
Chobani Fit Vanilla Yogurt is a thick and creamy yogurt made with natural ingredients. It contains at least 19g of protein per serving, making it a great option for those looking to increase their protein intake. The yogurt also contains live and active cultures, providing additional health benefits. It is non-GMO, catering to those who prefer genetically unmodified foods. People appreciate the flavor of Chobani Fit Vanilla Yogurt, making it a popular choice among consumers. Overall, Chobani Fit Vanilla Yogurt offers a delicious and nutritious option for yogurt lovers.
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Why it's a maybe for low FODMAP
- natural flavours
natural flavours
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Chobani Fit Vanilla Yogurt is a thick and creamy yogurt made with natural ingredients. It contains at least 19g of protein per serving, making it a great option for those looking to increase their protein intake. The yogurt also contains live and active cultures, providing additional health benefits. It is non-GMO, catering to those who prefer genetically unmodified foods. People appreciate the flavor of Chobani Fit Vanilla Yogurt, making it a popular choice among consumers. Overall, Chobani Fit Vanilla Yogurt offers a delicious and nutritious option for yogurt lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Low Fat Yogurt (90%) [skim Milk, Enzyme (lactase), Live Yogurt Cultures], Vanilla Blend (10%) [water, Rice Starch, Natural Flavours, Vegetable Gum (locust Bean Gum), Acidity Regulators (citric Acid, Sodium Citrate), Stevia Leaf Extract, Natural Colour (caramel), Vanilla Bean (0.1%), Salt]. Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Chobani Fit - Vanilla Yoghurt is available at 1 retailer
About this product
Yogurt · Liquid