Is Chobani Fit - Vanilla Yoghurt GERD Friendly?
Description
Chobani Fit Vanilla Yogurt is a thick and creamy yogurt made with natural ingredients. It contains at least 19g of protein per serving, making it a great option for those looking to increase their protein intake. The yogurt also contains live and active cultures, providing additional health benefits. It is non-GMO, catering to those who prefer genetically unmodified foods. People appreciate the flavor of Chobani Fit Vanilla Yogurt, making it a popular choice among consumers. Overall, Chobani Fit Vanilla Yogurt offers a delicious and nutritious option for yogurt lovers.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chobani Fit Vanilla Yogurt is a thick and creamy yogurt made with natural ingredients. It contains at least 19g of protein per serving, making it a great option for those looking to increase their protein intake. The yogurt also contains live and active cultures, providing additional health benefits. It is non-GMO, catering to those who prefer genetically unmodified foods. People appreciate the flavor of Chobani Fit Vanilla Yogurt, making it a popular choice among consumers. Overall, Chobani Fit Vanilla Yogurt offers a delicious and nutritious option for yogurt lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Low Fat Yogurt (90%) [skim Milk, Enzyme (lactase), Live Yogurt Cultures], Vanilla Blend (10%) [water, Rice Starch, Natural Flavours, Vegetable Gum (locust Bean Gum), Acidity Regulators (citric Acid, Sodium Citrate), Stevia Leaf Extract, Natural Colour (caramel), Vanilla Bean (0.1%), Salt]. Contains: Milk
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Chobani Fit - Vanilla Yoghurt is available at 1 retailer
About this product
Yogurt · Liquid