Is Chobani Flip Greek Yoghurt Key Lime Crumble 140g Dairy Free?
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Ingredients
Low Fat Yogurt, Skim Milk, Cream, Live Yogurt Cultures, Key Lime Blend, Sugar, Key Lime , Water, Vegetable Gums (Fruit Pectin, Locust Bean Gum), Natural Flavours, Acidity Regulator (Sodium Citrate), Mineral Salt (Calcium Citrate), Spirulina Concentrate), Cookie Crumble, Wheat Flour, Brown Sugar, Soybean Oil, Natural Flavours, Honey, Salt, Raising Agent (Baking Soda), Cinnamon, White Vinegar), White Chocolate, Contains Milk And Soy, View More
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.