Is Chobani Flip Greek Yoghurt Key Lime Crumble Dairy Free?
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Ingredients
Low Fat Yogurt (78%) [Skim Milk, Cream, Live Yogurt Cultures], Key Lime Blend (12%) [Sugar, Key Lime (20%), Water, Lime (4%), Vegetable Gums (Fruit Pectin, Locust Bean Gum), Natural Flavours, Acidity Regulator (Sodium Citrate), Mineral Salt (Calcium Citrate), Spirulina Concentrate, Turmeric], Cookie Crumble (7%) [Wheat Flour, Brown Sugar, Soybean Oil, Natural Flavours, Honey, Salt, Raising Agent (Baking Soda), Cinnamon, White Vinegar], White Chocolate (3%).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.