Is Chobani Flip Peanut Butter Jelly Yogurt Low FODMAP?

Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, And L, Casei), Evaporated Cane Sugar, Strawberries, Water, Sugar, Rolled Oats, Roasted Peanuts, Organic Quick Oats, Palm Kernel Oil, Organic Brown Rice, Organic Canola Oil, Skim Milk, Rice Flour, Salt, Fruit Pectin, Peanut Butter (Peanuts, Salt), Natural Flavors, Organic Molasses, Honey, Oat Flour, Sunflower Lecithin, Locust Bean Gum, Cocoa, Annatto (For Color), Vanilla Extract, Fruit And Vegetable Juice Concentrate (For Color), Brown Rice Syrup, Rosemary Extract, Lemon Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chobani Flip Peanut Butter Jelly Yogurt is available at 1 retailer

About this product

Yogurt · Pouch