Is Chobani Flip Perfect Peach Cobbler Dairy Free?
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Ingredients
Cultured lowfat milk, cane sugar, peaches, water, wheat flour, vegetable oils (palm, palm kernel), oatmeal, salt, fruit pectin, cinnamon, fruit juice concentrate (for color), skim milk, natural flavors, milk, raisin paste, soy lecithin, guar gum, baking soda, tapioca syrup, caramel color, lemon juice concentrate, tapioca flour. Contains milk, wheat, and soy. Manufactured on a line that also handles peanuts and tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.