Is Chobani Greek Yogurt Drink Low-Fat Piña Colada 10oz Single Serve Vegetarian?


Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Evaporated Cane Sugar, Pineapple Puree, Natural Flavors, Fruit And Vegetable Juice Concentrates (For Color), Chicory Root Fiber, Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate, Turmeric (For Color), Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


