Is Chobani Greek Yogurt Natural Light Alpha-Gal?
Description
Creamy, thick and mildly tangy, this strained yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used as a base for dips, sauces, and baking. Reviewers note consistent flavor and versatility, with occasional comments about slight separation or a thinner-than-expected texture in some containers while in transit.
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Description
Creamy, thick and mildly tangy, this strained yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used as a base for dips, sauces, and baking. Reviewers note consistent flavor and versatility, with occasional comments about slight separation or a thinner-than-expected texture in some containers while in transit.
Ingredients
Skim Milk, Live Cultures (Milk). Contains Milk/
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.