Is Chobani Less Sugar Greek Yogurt, Madagascar Vanilla & Cinnamon Low FODMAP?
Description
Vanilla-forward with a warm cinnamon note, this Greek yogurt offers a smooth, creamy texture and a slightly thick, spoonable consistency. Reviewers commonly note a balanced flavor profile and convenient single-serve packaging; people use it for breakfast, snacks, parfaits, smoothies, or as a baking and topping component in daily eating routines.
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Description
Vanilla-forward with a warm cinnamon note, this Greek yogurt offers a smooth, creamy texture and a slightly thick, spoonable consistency. Reviewers commonly note a balanced flavor profile and convenient single-serve packaging; people use it for breakfast, snacks, parfaits, smoothies, or as a baking and topping component in daily eating routines.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Cane Sugar, Fruit Pectin, Natural Flavors, Locust Bean Gum, Guar Gum, Cinnamon, Lemon Juice Concentrate, Vanilla Extract, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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