Is CHOBANI Less Sugar Non-Dairy Yogurt, Coconut Based, Blueberry Vegan?
Description
Offers a smooth, spoonable base with a mildly tangy berry flavor and scattered fruit pieces; reviewers commonly note a creamy mouthfeel, moderate sweetness, and occasional variation in fruit distribution. Typical uses include breakfast bowls, smoothies, and snacks, with many customers appreciating convenience while some mention slightly thin consistency, overall satisfaction.
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Description
Offers a smooth, spoonable base with a mildly tangy berry flavor and scattered fruit pieces; reviewers commonly note a creamy mouthfeel, moderate sweetness, and occasional variation in fruit distribution. Typical uses include breakfast bowls, smoothies, and snacks, with many customers appreciating convenience while some mention slightly thin consistency, overall satisfaction.
Ingredients
Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Cane Sugar, Blueberries, Water, Chicory Root Fiber, Natural Flavors, Lemon Juice Concentrate, Fruit Pectin, Locust Bean Gum, 6 Live And Active Cultures: L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus, Bifidus And L, Casei, Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Bifidus And L, Casei
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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