Is CHOBANI Less Sugar Non-Dairy Yogurt, Coconut Based, Blueberry Vegetarian?
Description
Offers a smooth, spoonable base with a mildly tangy berry flavor and scattered fruit pieces; reviewers commonly note a creamy mouthfeel, moderate sweetness, and occasional variation in fruit distribution. Typical uses include breakfast bowls, smoothies, and snacks, with many customers appreciating convenience while some mention slightly thin consistency, overall satisfaction.
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Description
Offers a smooth, spoonable base with a mildly tangy berry flavor and scattered fruit pieces; reviewers commonly note a creamy mouthfeel, moderate sweetness, and occasional variation in fruit distribution. Typical uses include breakfast bowls, smoothies, and snacks, with many customers appreciating convenience while some mention slightly thin consistency, overall satisfaction.
Ingredients
Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Cane Sugar, Blueberries, Water, Chicory Root Fiber, Natural Flavors, Lemon Juice Concentrate, Fruit Pectin, Locust Bean Gum, 6 Live And Active Cultures: L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus, Bifidus And L, Casei, Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Bifidus And L, Casei
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.