Is CHOBANI Less Sugar Non-Dairy Yogurt, Coconut Based, Vanilla Gluten Free?

Description
Vanilla-flavored yogurt featuring a smooth, slightly silky texture and restrained sweetness. Consumers commonly use it with fruit, granola, or in smoothies and baking, and as a spoonable snack or topping. Reviewers note consistent vanilla flavor, convenient single-serve packaging, and mixed opinions on thickness versus traditional yogurts, and overall consistency noted.

Description
Vanilla-flavored yogurt featuring a smooth, slightly silky texture and restrained sweetness. Consumers commonly use it with fruit, granola, or in smoothies and baking, and as a spoonable snack or topping. Reviewers note consistent vanilla flavor, convenient single-serve packaging, and mixed opinions on thickness versus traditional yogurts, and overall consistency noted.
Ingredients
Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Cane Sugar, Water, Chicory Root Fiber, Lemon Juice Concentrate, Natural Flavors, Fruit Pectin, Locust Bean Gum, Vanilla Extract, 6 Live And Active Cultures: L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus, Bifidus And L, Casei, Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Bifidus And L, Casei
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.