Is Chobani No Sugar Added Greek Yogurt Mango Passion Fruit 150g GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- cream
- milk
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Cream (Milk), Water, Mango (3%), Passion Fruit (2%), Tapioca Flour, Natural Flavours, Citrus Fibre, Enzyme (Lactase), Acidity Regulator (Sodium Citrate), Salt, Turmeric and Paprika Extracts, Live Cultures (Milk).Live and Active Cultures, including Probiotics:S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Chobani No Sugar Added Greek Yogurt Mango Passion Fruit 150g is available at 1 retailer
About this product
Yogurt · Container